1.19.2024

1.20.24



3 Rounds for time of:
500 Meter Row
20 Deadlifts (155/225)
20 Box Jumps (24/30")

Quote: 
“The two most important days in your life are the day you’re born and the day you discover why.” 
– Mark Twain
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1 comment:

  1. Jeffrey PaulJanuary 20, 2024 at 10:00 AM

    Megz - 15:21 (95#, GHD)
    Nat - 15:35 (125#, Step Ups 24)
    Jessie - 15:54 (85#, BS/DL, step ups 24)
    Max - 15:59 (165#, 24in)

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