5.05.2023

5.6.23





Partner AMRAP in 20 Minutes:
"you go, I go- full rounds"

7/9 Calories Ski Erg
12 Dumbbell Deadlifts (35/50#)
2 Wall Walks

Quote: 
"Courage isn't having the strength to go on, it is going on when you don't have the strength." 
– Napoleon Bonaparte

1 comment:

  1. Golden Princess girls 5+19
    missy 25
    Alex Push up

    Dewey 2024 8 rds RX

    Titanium 5+40
    shannon RX
    mae 30/35 s.Ww
    Ina 30 s.ww

    ReplyDelete