5.13.2023

5.14.23




HAPPY MOTHERS DAY!!!!

CARDIO SUNDAY
AMRAP in 35 Minutes: 
800m Run
 30 Burpees 
(Wear a weight vest)

Quote: 
"If at first you don't succeed, try doing it the way mom told you to in the beginning." - Unknown

at

1 comment:

  1. Danielle GamboneMay 14, 2023 at 3:42 PM

    Erika :)
    Shannon 4 +200m no vest
    Missy 3 no vest
    Danielle 4 no vest
    Colette 6 C2 no vest
    Jamie 5 +200 no vest
    Erin 4 + 800 RX
    Larissa 5+480m no vest
    Danielle C 5+232m C2 no vest
    Alex 4+2 C2 no vest

    ReplyDelete