3.14.2023

3.15.23



TEST DAY - RECORD RESULTS
Push Jerk 2 RM

Test Day - Cash out:
For time:
50 Calories Air Bike

Quote: 
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." -- Conrad Hilton
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2 comments:

  1. Aimee LyonsMarch 15, 2023 at 1:03 PM

    6 am
    Jessie S 115 4:30 air runner
    Mike S 115 6:01

    9:30
    Mary H 125 5:13
    Jackie 55 x 7 4:19
    Lee 75 x2 80 x1 4:16 c2 bike
    Ben 224 4:00
    Mike C 155 2:56 echo bike
    Geoff B 135 3:18
    Jill H 110 4:44

    12:00
    Sarah B 85 6:20
    Taylor 225 2:53
    Pam G 145 3:30
    Shannon 155 PR 3:27
    Britt 115 6:10
    Max 165 3:41
    Kate C 160 x 2 165 x1 PR!! 3:10 PR!!! board!

    ReplyDelete
  2. Taylor WMarch 16, 2023 at 5:16 PM

    4:30
    Danielle 155
    Lauren 105 4:19 echo
    Remer 230 235for 1 3:16
    Edwin 155 PR 3:50
    Alex Tu 165 2:21
    Jeff 275 :58 PR Board
    Emma 125 4:33
    Matty Boh 205 2:55
    Freaky G 130 6:10
    John Mc 155 4:08

    5:30
    Baez 280 PR 3:28
    Scientist 155 PR
    Greg 205 2:45
    Seth 225 2:32
    Lil D 100 4:55
    Kristen 80 4:18
    Vi 85
    5:36

    6:30
    Steph65 7:05
    Dan 225 2:30

    ReplyDelete