2.25.2023

2.26.23

CARDIO SUNDAY
For time:
(Partition as needed)
 300 Double Unders
1750/2000 M Row
1 Mile Run
100 Sit-ups

Quote:
“All our dreams can come true if we have the courage to pursue them.”
 – Walt Disney
at

2 comments:

  1. Taylor WFebruary 26, 2023 at 11:25 AM

    lifting
    Sarah B 50/45/35
    Evan 85/85/115
    Julia 77/110/132
    Alex turner 100/100/115
    Sarah C 75/85/100
    Kate C 95/110/120 PR
    Dan 135/155/185
    Lee 45/45/50
    John Mc 85/80/80
    Greg 135/155/165
    Emma 75/85/90
    Danielle 70/707/0

    ReplyDelete
  2. Danielle GamboneFebruary 26, 2023 at 2:04 PM

    Danielle 31:00
    Jordan 29:12 Bike
    Jamie 28:38 100kBS.
    Mark 29:30
    Alex 33:27 C2
    Erika 32:52 Bike / singles
    Everyone partitioned

    ReplyDelete