2.24.2023

2.25.23

For time:
21-15-9 reps of: 
Deadlift (155/225#)
Overhead squat (95/135#)
Calorie Ski Erg

Quote: 
“Aim for the moon. If you miss, you may hit a star.” – W. Clement Stone
at

1 comment:

  1. Ben BFebruary 25, 2023 at 10:14 AM

    Missy 15:35 95# 40#
    Larissa 15:49 105# 45#
    Sarah 15:03sc
    Max 17:51 185# 95#
    Remer 15:00 RX
    Pete D. 17:42 RX
    Jessie 15:52 115# 75#
    Ben 17:00 95# 15-12-9

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