The 2023 CrossFit OPEN

 

It's that time again to sign up for the 2023 NO BULL CrossFit Games OPEN. 

To sign up go to --> Games.crossfit.com or use the QR code.

Please sign up prior to the end of January!

 We will draft two teams this year; Coach Taylor will head up the Black team and Coach Aimee the Red team. We will have T-shirt's to show your team spirit too!

Get ready for some fun, friendly, intramural competition. Open begins this week and lasts for 3 weeks. CrossFit announces the workout on Thursday afternoon, we will run that workout in ALL classes on Friday and in the evening we will host a FUN filled Friday night lights, come out to cheer for your fellow athletes, socialize and workout! 

We will start rolling heats from 4:30 PM on. All you need to do is à show up, sign up for a heat, warm up and a judge will guide you though your workout. Following the workout it is the athletes responsibility to log their score in games.crossfit.com, we will keep an in-house team spreadsheet and post it weekly with the results! If you haven’t registered there is still time. Let us know if you need help! 

If you chose not to register you can still complete the workouts on Friday at CFKOP! 

Non- members are also welcome!