9.30.2022

10.1.22



For time: 
20 Deadlifts (155/225#)
40 Pull-ups 
15 Deadlifts (155/225#)
30 Chest to Bar Pull-ups
10 Deadlifts (155/225#)
20 Toes to Bar
5 Deadlifts (155/225#)
10 Knees to Elbows

Quote: 
"Just be yourself, there is no one better."
-Taylor swift

1 comment:

  1. Megz 15:59 sc
    Evan 18:23 RX
    Greg A. 15:40 RX
    Em G. 14:40 sc
    Sophia 15:00 sc

    ReplyDelete