9.30.2022
10.1.22
For time:
20 Deadlifts (155/225#)
40 Pull-ups
15 Deadlifts (155/225#)
30 Chest to Bar Pull-ups
10 Deadlifts (155/225#)
20 Toes to Bar
5 Deadlifts (155/225#)
10 Knees to Elbows
Quote:
"Just be yourself, there is no one better."
-Taylor swift
1 comment:
Ben B
October 1, 2022 at 6:15 PM
Megz 15:59 sc
Evan 18:23 RX
Greg A. 15:40 RX
Em G. 14:40 sc
Sophia 15:00 sc
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Megz 15:59 sc
ReplyDeleteEvan 18:23 RX
Greg A. 15:40 RX
Em G. 14:40 sc
Sophia 15:00 sc