6.18.2021

W.O.D. 6.19.21




  

Sumo-Deadlift 
1-1-1-1-1-1-1

Cash out:
AMRAP in 12 Minutes
12 Push Press (65/95#)
12 Sumo-deadlift High Pull (65/95#)
12 Toe to Bar

Quote:
Quote: The acknowledgment of our weakness is the first step in repairing our loss. 
-Thomas Kempis

1 comment:

  1. Jessie 145 fs 4+6 65fs
    Greg 275 PR 3+15 Rx
    Max 295 pR 3+20 Rx

    Ana 273 5 rx
    cate 255 5+18 rx
    ben 400 pr 4 rx
    amritha 160 5+18 33
    Collette 295 6_12 situps
    Meg O 255 6 Rx
    megs 205
    Renee 5+11 55
    Sean 415 7+5 Rx
    Mak 275 4+17 Rx
    Karen 247.5 5Rx

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