W.O.D. 2.2.21

 Join us on ZOOM...

7AM

https://us02web.zoom.us/j/82621113890

Meeting ID:826211138960

  12pm

https://us02web.zoom.us/j/88548453602

    zoom password 321go

AMRAP in 20 Minutes: 

10 Power Snatches (65/95) 

15 Overhead Squats (65/95)

20 Mountain Climbers 

25 Sit- Ups 

30 Kettlebell Swings (35/53)

Quote:

 “I Think Goals Should Never Be Easy, They Should Force You To Work, Even If They Are Uncomfortable At The Time.” 

– Michael Phelps