5.03.2020

LUNCH AND LONGEVITY


Grab your lunch and join Coach Stephanie Vincent for a discussion about training for longevity. Whether your new to CrossFit or have been training for years, we will share tips and tricks for scaling, preventing and dealing with injury, staying motivated through quarantine and enjoying your training for life!

 Join Zoom Meeting 
https://us02web.zoom.us/j/82719471112 
 Meeting ID: 827 1947 1112

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