W.O.D. 10.26.19

5 Rounds for reps of:
3 Minute AMRAP:
3 Thrusters (65/95#)
6 Box Jumps (20/24")
9 Kettlebell Swings (35/53#)
Rest 1:00 minute between rounds

Community Note:
ALL CLASSES today and tomorrow will be held in the Annex, 110C DeKalb Street, please meet and park there. 

Quote: 

"Without continual growth and progress, such words as improvement, achievement, and success have no meaning." 

- Benjamin Franklin