Thruster
1-1-1-1-1-1-1-1
Cash out:
2 Rounds for time of:
21 Calorie Row
15 Thrusters (65/95#)
12 Chest to Bar Pull-ups
Community Notes:
Don't forget about Boot Camp on Sunday 6/3 at 1:00 PM...and OPEN GYM from 11:00 - 1:00PM!!!
Quote:
"A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results."
-Wade Boggs
9:00
ReplyDeleteBrian S 185 6:49 Rx
Brian Z 180 8:10 Rx
Nikki 115 5:37 Rx
Matt D 115 6:45 65/pu
Ina 85fs 5:51
Amritha 65 7:46 35
Colleen 90 8:27 band
Mike S 135 PR! 9:31 65
Mark C 225 5:43 Rx
10:00
Jay E 215 12:36 sc
Alona 115 8:22 Rx
Kat 80 12:31 35/pu
Kate 110 11:06 pu
Luda 55 12:48 35/band
Mark P 235 8:42 pu
Kyle G 135 11:23 pu
Pete D 155 PR 7:27 75
Sherry 55 9:33 53/band