"Farm Strong"
10 Rounds for Time:
1 Rope Climb (20')
100ft Farmers carry (53/70)
20/15 Calories Air Bike
*Time Cap 20min
Community Notes:
Join us for OPEN GYM tomorrow 3/4/18 from 11-1PM!
All members welcome for a time to work on skills, strength or a re-do of open workout 18.2.
Due to the snow on Friday, you are welcome to join us at 11:00AM for 18.2 if you missed Friday night lights!
Community Notes:
Join us for OPEN GYM tomorrow 3/4/18 from 11-1PM!
All members welcome for a time to work on skills, strength or a re-do of open workout 18.2.
Due to the snow on Friday, you are welcome to join us at 11:00AM for 18.2 if you missed Friday night lights!
Quote:
“Do what you have to do until you can do what you want to do.”
—Oprah Winfrey
“Do what you have to do until you can do what you want to do.”
—Oprah Winfrey
9:00
ReplyDeleteCaitlin 5+4cal
Ryan 6+25ft
Kate C 5+2cal
Matt E 6+13cal
10:00
Phani 9
Chuck 9+9cal
Nicole M 4+3cal 15'
Mike Ro7 15'
Lea 6+100' 15'
Danielle 6+1 Rx
Pete D 6 15'
Madu 4 15'
Joe M 5 Ski
Katen 5+3cal 44 RP
Stipa 8+17cal Ski
Erika R 6+50' 45 RP