W.O.D. 1.4.18

Please help us out and tell a friend today!

We are offering a special program for NEW members. 

"New Year, New You"- It's only $50 -- for 13 classes.

CLICK HERE to sign a friend up today!

Congrats on 30 rounds Angelo!

TEST DAY- RECORD RESULTS

"Cindy"

AMRAP in 20 Minutes of:

5 Pull-ups

10 Push-ups

15 Air Squats

Community Notes:
We are planning to hold the 6/7AM classes tomorrow. 
If we make a change, please check in the comments tomorrow about 5AM. 

All weekend classes will be held in the Annex. 

Please meet and park there.

Quote:

“And now let us welcome the new year, full of things that never were.”

—Rainer Maria Rilke