W.O.D. 5.20.17

Partner WOD:

AMRAP in 7 Minutes

5 Chest to Bar Pull-ups

10 Hang Power Clean and Jerks (75/115#)

rest 2 minutes 

AMRAP in 7 Minutes

5 Squat Snatch (75/115#)

10 Kettlebell Swings (53/70#)

(Partner 1 completes one round then Partner 2 completes a round....etc)

Quote:

Persistence can change failure into extraordinary achievement.

— Matt Biondi