Mobility

Thanks to all who made our first Mobility class a success! 

Let's stretch and roll those muscles out again to keep ourselves moving well! 

We will aim to make this a monthly event. 

Stay tuned for future dates! 

Mark your calendar...

Join Shawna on November 9th at 5:30PM in the Annex upstairs for another fun, FREE session! If you have any special requests, be sure to let Shawna know!