All for time:
Run 800 Meters
21-18-15-12-9-6-3
Reps of:
Air Squat
Push-up
Run 800 Meters
Community Notes:
All classes today will be held in the Annex 110 C DeKalb. Please meet and park there. There will be NO preschool kids class at 10:00AM.
Quote:
Run 800 Meters
21-18-15-12-9-6-3
Reps of:
Air Squat
Push-up
Run 800 Meters
Community Notes:
All classes today will be held in the Annex 110 C DeKalb. Please meet and park there. There will be NO preschool kids class at 10:00AM.
Quote:
“Do every act of your life as though it were the very last act of your life.”
― Marcus Aurelius
9:00
ReplyDeleteAmy 19:10 1/2push mod
Angelo 12:24 Rx
Danielle 16:58 mod
Mike R 13:39 mod
Phone 22:32 mod
Tj 20:07 Rx
10:00
Brian T 17:41 Rx
Cline 6:18 Rx
Joe M 16:38 Rx
Sean S 16:12 Rx