6.05.2015

W.O.D. 6.6.15

2 RM Hang Snatch
take as many sets as necessary to reach your 2 RM Hang Snatch

Cash out:
Max Calories Rowed in 3 Minutes

Quote:
"An acre of performance is worth a whole world of promise."
-William Dean Howells

1 comment:

  1. Dave N 145
    Michal 75
    Rachel 105
    Keith 205

    9:00

    Cline 115 72cal
    Anne B 65 39cal
    Fayth 70 46cal
    Mark C 135 66cal
    Jason 135 74cal

    10:00

    Scott 145 62cal
    Jimmy form 60cal
    Erika R 75 46cal
    Erik 135 61cal

    ReplyDelete