5.01.2015

W.O.D. 5.2.15


for time:
400 Meter 'Body Weight' Sled Pull
(load your body weight on a sled and pull to the 400M turn around and back)

and 
for time:
400 Meter 'Body Weight' Barbell Carry
(load your body weight on a barbell and carry it however you like to the 400M turn around and back)

Quote:
"Life's like a play: it's not the length, but the excellence of the acting that matters."
―Lucius Annaeus Seneca

1 comment:

  1. All score will be reported as sled:barbell

    Megan: 9:37 (bw) : 4:17 (53#)
    Teresa: 9:37 (bw+) : 3:13 (63#)

    Ashley M: 9:13 (bw) : 6:06 (53#)
    Jen S: 5:38 (bw) : 3:29 (65#)
    Alona: 7:22 (bw) : 3:30 (95#)
    Mark C: 5:51 (bw) : 5:47 (bw)
    Lauren: 7:02 (bw) : 4:11 (65#)
    Tim H: 6:57 (bw) : 4:28 (135#)
    Josh B: 6:42 (bw+) : 6:38 (bw+)

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