Fall has arrived, we have a few notes

...and we are sorry to say our specialty programs are coming to an end until next Spring.  This week (Tuesday 9/30 and Thursday 10/2) are our last Boot Camp and CrossFit Endurance classes.  We hope to see you all in our regularly scheduled CrossFit classes which occur at the same time.  

We will be running a few specialty running clinics and boot camp classes throughout the fall and winter, stay posted to the blog and our Facebook page.

Local Seminars:
We are hosting the next Level 1 Seminar on November 22nd and 23rd. 

Click here to register and attend at CrossFit King of Prussia.

and...

We are hosting a Level 2 Seminar on December 20th and 21st. 

Click here to register.