W.O.D.3.6.14

Open WoD 11.3:

Complete as many rounds and reps as possible in 5 minutes of:

105/165 pound Squat clean

105/165 pound Jerk

*A round constitutes the Squat Clean and Jerk, partial rounds, the Squat clean only will count as a rep. For example 29 rounds (58 reps). The reps can be completed in the form of a Thruster.

Quote:

Happiness is not something ready made. It comes from your own actions.
-Dalai Lama