CrossFit King of Prussia Announces Partnership with Custom Fit Meals: The FRESH Nutrition Solution
As many of you have seen, the Custom Fit Meals cooler has made its way to CrossFit King of Prussia! Through this service, we now have access to fresh, never frozen meals made from quality ingredients.
Here is what you need to know:
- Orders must be placed by the midnight Tuesday deadline for meal pick-ups the following week.
- There are two pick-ups per week - Mondays during normal business hours and Thursdays during normal business hours.
About Custom Fit Meals:
- All meals are prepared in a fully licensed commercial kitchen by a team of culinary chefs, delivered safely to CrossFit King of Prussia via refrigerated vehicle, and stored on-site in the Custom Fit Meals cooler.
- There are no contracts or commitments. All orders are placed week to week.
- All meals are made from FRESH, unprocessed ingredients. Gluten-Free, Primal, and Paleo meals are available.
- There are 15 menu items offered each week and 6 weeks of rotating menus. Meals are sold in increments of 5.
The
service is based on Custom Fit Meals’ founder Mike Clay’s personal
weight-loss journey. He lost 100 pounds using this service and a link
to his story is shown below:
For anyone interested in trying out this service, enter the coupon code KOP when placing your order to receive a 20% discount.
Custom Fit Meals’ nutritional philosophy is based on eating real food
– fresh, natural food like lean meats, vegetables and fruit. Their
meals are comprised of foods that are nutrient-dense, with lots of
naturally occurring vitamins and minerals, as opposed to processed foods
that have more calories but less nutrition.
Food
quality is important to them, as well. They maintain the highest
standard in selecting the foods that go into their meals. They use only
USDA-certified All Natural chicken, grass-finished Certified Angus Beef®,
all natural turkey and pork. They source the majority of these
proteins and as much of their fresh produce as possible from local
sources.
The
CFM program is not a “diet”. It’s a lifestyle, based on well-balanced
nutrition that gives you what you need to maintain strength, energy,
activity levels and a healthy body weight. Each meal they serve contains
a lean source of protein, a generous helping of nutrient-dense
vegetables and/or fruit, natural sources of quality carbohydrates, and
healthy fats.
Their
meals are designed to help you establish and maintain a healthy
metabolism, and allow you to improve your body composition, energy
levels, sleep quality, mental attitude and quality of life. They also
help to minimize your risk for a whole host of lifestyle diseases and
conditions like diabetes, heart attack, stroke and autoimmune disorders.
All
of their meals are “clean”, relying on a foundation of fresh, natural
ingredients. All of their meals are gluten-free, and many of them do
not contain other potentially inflammatory ingredients like dairy and
legumes. Best of all, while their meals are extremely healthy, they
also taste great. This is due to the high-quality ingredients they use,
along with the expertise of their chefs in combining flavors and
advanced cooking techniques to create meals with a wide variety of
unique flavors and textures.
A
large number of their menu items take the next major step, from a
nutritional standpoint, and fall into the “paleo” category. They
believe (and we agree) that paleo is the healthiest, cleanest way we can
eat. While eating paleo might not be for everyone, the folks at Custom
Fit Meals feel it is an excellent starting point that allows you to
truly determine what foods are best suited to you. By eliminating as
many potential inflammatory foods from your diet as possible and seeing
the effect this has on your body and wellness, then slowly adding them
back in under a controlled setting, the CFM program can help you
determine which specific types of food truly are good for you.
No comments:
Post a Comment