Congrats coach mel and derek!!
Yay!!!!!!!Congradulations!!!!!!!
Congratulations, Mel!
Congrats!!
Congrats you two!!
Congrats!Balmer
Congratulations Mel!!!! So happy for you!!! Eva is beautiful!!!!
Congrats Mel!
Congratulations Mel and Derek! She is beautiful!
Congrats Mel! So happy for you and Derek!
Congrats Mel. It is Crossfit baby week. Cannot wait to see Andrew and Eva WODing together.
Congrats, Mel!
So happy for you. :-) Your going to be an amazing momma!
4:30 resultsLam 15:31 125Becca 8:52 75/pressRoss 18:27 RxAimee 8:37 RxJoe C 16:01 145/SBGene 17:38 RxJZ 16:05 115Rob Ph 11:09 165/SBWW 13:29 155/SBBrian R 8:29 155/ABFaby 9:50 RxRoman 11:57 145/SBJoy 8:38 85/SBKeith 11:11 RxSteph I 10:15 45/SBMegs 18:40 95/ABJess Sal 12:19 73/SBSB = stink bugAB = ab may usedGreat work tonight gang..lots of HSPUs were met with some serious intensity, I also saw some nice improvements on the power clean.
Congratulations!!! Eva is beautiful!
BOOM TIME! Congrats Mel and Derek!
BOOM TIME or BOO TIME? Happy Halloween birth day for baby Eva. Congratulations Mel she is so sweet!
Congrats Mel & Derek!!! So excited for you to finally hold your bundle of joy. She is a cutie pie!!! xoxo
Congrats coach mel and derek!!
ReplyDeleteYay!!!!!!!
ReplyDeleteCongradulations!!!!!!!
Congratulations, Mel!
ReplyDeleteCongrats!!
ReplyDeleteCongrats you two!!
ReplyDeleteCongratulations, Mel!
ReplyDeleteCongrats!
ReplyDeleteBalmer
Congratulations Mel!!!! So happy for you!!! Eva is beautiful!!!!
ReplyDeleteCongrats Mel!
ReplyDeleteCongratulations Mel and Derek! She is beautiful!
ReplyDeleteCongrats Mel! So happy for you and Derek!
ReplyDeleteCongrats Mel. It is Crossfit baby week. Cannot wait to see Andrew and Eva WODing together.
ReplyDeleteCongrats, Mel!
ReplyDeleteSo happy for you. :-) Your going to be an amazing momma!
ReplyDelete4:30 results
ReplyDeleteLam 15:31 125
Becca 8:52 75/press
Ross 18:27 Rx
Aimee 8:37 Rx
Joe C 16:01 145/SB
Gene 17:38 Rx
JZ 16:05 115
Rob Ph 11:09 165/SB
WW 13:29 155/SB
Brian R 8:29 155/AB
Faby 9:50 Rx
Roman 11:57 145/SB
Joy 8:38 85/SB
Keith 11:11 Rx
Steph I 10:15 45/SB
Megs 18:40 95/AB
Jess Sal 12:19 73/SB
SB = stink bug
AB = ab may used
Great work tonight gang..lots of HSPUs were met with some serious intensity, I also saw some nice improvements on the power clean.
Congratulations!!! Eva is beautiful!
ReplyDeleteBOOM TIME! Congrats Mel and Derek!
ReplyDeleteBOOM TIME or BOO TIME? Happy Halloween birth day for baby Eva. Congratulations Mel she is so sweet!
ReplyDeleteCongrats Mel & Derek!!! So excited for you to finally hold your bundle of joy. She is a cutie pie!!! xoxo
ReplyDelete