12.23.2011

W.O.D. 12.24.11


CLOSED for Christmas Eve

At home WOD:
100 Burpees for time
OR *advanced 200 Burpees for time
(post time to comments)

Quote:
"From home to home, and heart to heart, from one place to another
The warmth and joy of Christmas, brings us closer to each other.
-Emily Matthews

4 comments:

  1. Happy birthday Charles! It's been great watching your performance improve this year, particularly with double-unders. You're very persistent and this year it definitely paid off for you.

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  2. I was gonna do it, then I had to work and didn't want to do it.

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  3. Thanks shoeless. You have been totally kicking ass. It's been an honor to wod with you the past year. You are always encouraging. Thanks for everything.

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  4. Happy birthday Charles!

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