12.23.2011

W.O.D. 12.24.11


CLOSED for Christmas Eve

At home WOD:
100 Burpees for time
OR *advanced 200 Burpees for time
(post time to comments)

Quote:
"From home to home, and heart to heart, from one place to another
The warmth and joy of Christmas, brings us closer to each other.
-Emily Matthews
at

4 comments:

  1. ShoelessDecember 24, 2011 at 5:35 PM

    Happy birthday Charles! It's been great watching your performance improve this year, particularly with double-unders. You're very persistent and this year it definitely paid off for you.

    ReplyDelete
  2. Katie V.December 24, 2011 at 7:24 PM

    I was gonna do it, then I had to work and didn't want to do it.

    ReplyDelete
  3. CharlesDecember 26, 2011 at 2:14 AM

    Thanks shoeless. You have been totally kicking ass. It's been an honor to wod with you the past year. You are always encouraging. Thanks for everything.

    ReplyDelete
  4. KathleenDecember 26, 2011 at 7:33 AM

    Happy birthday Charles!

    ReplyDelete