9.05.2010


T and P (who's who?)


Donkey and Mel
Regularly learn and play new sports - Greg Glassman

W.O.D. 9.6.10

REST

CrossFit King of Prussia is CLOSED today.
Happy Labor Day!

Community Notes:
A huge congratulations to Mel and Derek on their engagement!

Quote:
"Our necessities are few but our wants are endless."
-Josh Billings
at

6 comments:

  1. CateSeptember 5, 2010 at 10:27 PM

    Congratulations Melanie and Derek! So exciting!!! Enjoy the long weekend!

    ReplyDelete
  2. PetersonSeptember 6, 2010 at 9:01 AM

    Congrats!

    ReplyDelete
  3. JZuckSeptember 6, 2010 at 2:19 PM

    Congrats Mel and Derek!!

    ReplyDelete
  4. PetersonSeptember 6, 2010 at 4:17 PM

    Hey all, good deal for those Blender Bottles:

    http://slickdeals.net/forums/showthread.php?t=2222109

    Great to make protein shakes!

    ReplyDelete
  5. EllieSeptember 6, 2010 at 10:04 PM

    Congrats Mel & Derek! So happy for you!

    ReplyDelete
  6. MelanieSeptember 7, 2010 at 7:49 AM

    Thanks guys! I caught most of you on facebook this weekend so I appreciate all of the messages. Derek and I are really excited!!

    ReplyDelete