Happy Birthday Jim C!
W.O.D. 6.24.10
Deadlift
5-5-5-5-5
5-5-5-5-5
Assistance Work:
12 x2 Banded Shoulder Press
12 x2 Banded Shoulder Press
Quote:
"I find that a great part of the information I have was acquired by looking up something and finding something else on the way."
- Franklin P. Adams
Results:
Dorothy 155
Seth 205
Chris Peter 255
Lindsey 95
Joe D 315
Charlie 335
Terri 235
Pukie 405
Jen S. 185
Diane 125
Cindy 195
Photos:
Charlie
Terry
Pukie
Happy Birthday Jim! Hope you have a great day!
ReplyDeleteJim - Happy Birthday! You are an honest to god good guy! Not many of those around! Enjoy your day
ReplyDeleteJim, there are few people in this world who are as down to earth as you. It's always a great atmosphere when you're around and it's great seeing you push yourself in WODs. Happy birthday big guy!
ReplyDeleteJim, happy birthday to a super nice guy! Enjoy your day!
ReplyDeleteHappy Bday Jim! It is always a pleasure to workout with you! You are one great guy :)
ReplyDeleteHappy Birthday big guy! You've always been one of the nicest people to talk to before during and after a wod...although your sentiment toward the wod might not be the same, you always push through and put up some big numbers and good times.
ReplyDeleteHave a cold one, it's hot out there and it's your birthday. Need I say more?
Kit
Hope you have a great birthday!!!!
ReplyDeletehey- i just saw your wife today- she didn't tell me it was your birthday? hope you had a great day!
ReplyDeleteIs that your mean face?
Happy birthday Jim!
ReplyDeleteI won't say big guy because I think you are a much smaller guy from pushing through the WODs. Your passion is your family and thats all I need to know about you to call you friend. Have a great day and this will be the only time you hear me say it until next year but enjoy DL and stay there all day.
ReplyDeleteHappy Birthday, Jim. You are an amazing father - I've watched you in action quite a few times.
ReplyDeleteEileen
Happy Birthday Jim! Hope you figure out how to stay cool today - maybe you should take the kids into the river to go fishing!
ReplyDeleteHappy Birthday Jim!!
ReplyDeletehappy birthday Jim...very glad to know you :-)
ReplyDeleteJim, the ultimate measure of a person is not where they stand in moments of comfort, but where they stand at times of challenge and pain and discomfort. Way to always hang in there, turn on the heat when needed, and put a good sweat in.- much respect. HAPPY BDAY
ReplyDeleteJim, you are one of the nicest and funniest people I have had the pleasure of meeting through Crosfit. I always enjoy a WOD a little bit more when you are there. Have a Happy Birthday!
ReplyDeleteJim C, HAPPY BIRTHDAY!!!!! Hope you have a great day!
ReplyDeleteHappy Birthday Jimmy C! enjoy your special day!
ReplyDeleteHappy Birthday Jimmy C! enjoy your special day!
ReplyDeleteFinished the noon WOD a little while ago and was thinking of you Jim. You and Grans are two very special people and I am so very glad you drank the Kool-Aid and joined the KoP family. Happy Birthday!!!
ReplyDeleteI am a lucky guy to know all of you and call you all friends. Thanks for all of your really kind words.
ReplyDeleteSee you all soon!