Michelle

5 Rounds for Time:
7 KB Swings
7 Burpees
7 K-T-E
7 Box Jump
7 Shoulder Presses

Trisha 15:38 (55/35)
Lindsay 18:10 (35/25)
Paul 14:12 (85)
Joe 27:00 Rxd
Jason 20:17 Rxd
Jill 15:20 (35)
Hannah 14:27 (55)

We welcomed two new CrossFitters tonight...Joe and Jill!!
Joe- Awesome form, straight through the end!
Jill-Great job, way to push through the whole workout!

We have a special Saturday class at 9:30AM..hope to see you all there!