4 Rounds for time...

The 6AM team is ever growing! We welcomed 4 new people this morning, Trisha, Danielle, Debbie and Avery! And we introduced everyone to two new skills; the Hand Stand Push Up and Hang power clean! Way to Rock it team!

WOD 4 Rounds for time:
50 Squats
25 Box Jumps
7 Hand Stand Push Ups
10 Hang Power Cleans (135/95)

Doreen 18:22 /55lb
Paul 18:33 /75lb
Tim 20:30 /85lb
Jeff 20:55 /75lb
Hannah 23:57
Katie 21:32 /55lb
Lisa 21:29 /55lb
Avery 29:53
Ed 22:45 /85lb
Daielle 25:46
Debbie 26:26
Trisha 26:51