W-Single Modality Day!

Shoulder Press
5-5-5-5-5-5
Push Press
3-3-3-3-3-3
Push Jerk
1-1-1-1-1-1

Doreen 65/70/75
Vani 30/35/45
Laura 50/60/65
Katie 50/60/75
Jason 105/135/155
Paul 105/135/135
Tim 105/145/155
Tim P. 105/135/135