Often times I post abbreviations...Acronyms for many exercises.
I started a list, here's a few to get you started, stay posted for more updates!
Study hard...quizzes next week...hahaha!
WOD-Workout of the day
WBS-Wall Ball Squats
MetCon- Metabolic Conditioning Workout
KB-KettleBell
SDHP-Sumo Deadlift High Pull
DL-Deadlift
KTE-Knees to Elbows
OHS-Over head Squat
AMRAP-As many rounds as possible
what about MMBH?
ReplyDelete(make my balls happy)
Big O
And what about WSMS? I've heard that one alot.
ReplyDelete(wanna see my snatch)
Friend of Big O