5.15.2025

5.16.25

10 Rounds for Time: 

4 1-Arm Devils Press (40/60#)
6 Toes to Bar
8 Box Jumps (20/24#) 

Quote:
The function of education is to teach one to think intensively and to think critically. Intelligence plus character - that is the goal of true education. 
- Martin Luther King, Jr.
at

6 comments:

  1. Ben ShipleyMay 15, 2025 at 8:20 PM

    Ben 15:00 Rx

    ReplyDelete
  2. Chloe DarleyMay 16, 2025 at 7:26 AM

    6am
    Larissa 12:23 25#
    Subhan 21:28 50#
    Ethan 17:31 45#
    Brennan 18:38 rom TTB/ 40#
    Julia 13:44 25#/ 4 TTB/ 17”
    Kurt free trial
    Camila 17min rom TTB/ 20#/ 17”
    Jess 20:15 rom TTB
    Tori 17:34 35#/ rom TTB
    Alex 22:06 50#/ rom TTB

    ReplyDelete
  3. ColetteMay 16, 2025 at 10:16 AM

    9:30
    Becca 16:58 15# 8 in box rom
    Jackie 17:04 rom
    Pablo 16:45 50# rom
    Leah 16:52 35# rom

    ReplyDelete
  4. ColetteMay 16, 2025 at 12:53 PM

    Noon
    Edwin 19:22rx
    Dana D 15:20 35# some rom
    Tucker 17:01 5 rnds rx 3 rnds 50#
    Pam 13:02rx
    Jamie L 18:45 35# rom
    Tori 14:05 20# rom step ups
    Abby 15:34 30# rom

    ReplyDelete
  5. Chloe DarleyMay 16, 2025 at 6:32 PM

    4:30
    Korynne 10:30 35# KBS/ V-Up (comp tomorrow)
    Corbin - hang snatch/ air squats/ bike (comp tomorrow)
    Greg 16:12 Rx
    Karolina 21:28 35#/ toes to pole
    Adrian 15:19 Rx
    Noah 14:32 40#
    Rich 17:52 Rx
    Karen 14:40 35#/ rom TTB/ step ups 20”
    Mae 15:01 15#/ toes to pole/ step ups 13”
    Freaky 10:39 35# KBS/ half v ups and half TTB

    ReplyDelete
  6. Chloe DarleyMay 16, 2025 at 6:33 PM

    5:30
    Rakshit 15:21 45#
    Seth 18:33 step ups/ toes to pole
    Danielle 17:31 rom ttb/ 13”
    Mitch 17:15 35#/ 4 rom ttb/ 20”
    Karen K 16:12 25#/ rom ttb/ 17”

    ReplyDelete