3.22.25

 PARTNER SATURDAY 

Bring a Friend or Family Member for Free

For Time, 1 Partner Working at a Time: 

8x 200 Meter Runs or Rows (YGIG) 

Into: 

50 Sandbag Over the Bar (48/52")(70/100# SB) 

Into: 

8x 200 Meter Runs or Rows (YGIG) 

Into:

2 x 200 Meter Sandbag carry (70/100# SB) 

(YGIG) - "you go, I go"

Quote: 

“But until a person can say deeply and honestly, “I am what I am today because of the choices I made yesterday,” that person cannot say, “I choose otherwise.” 

– Stephen R. Covey