2.15.2013

W.O.D.2.16.13


"Hope for Kenya"

Complete as many rounds and reps as possible in 12 minutes of:
50 Squats
30 Push-ups
15 Pull-ups

Community Notes:
Doors open at 8:15 AM, first heats will kick off at 9:00AM. Registration and heat assignments will be set up as you arrive. Voluntary donation of $20, all proceeds of the day will go to "Hope for Kenya". Click here to donate online.  Bridgeport Barbell Club will occur at 1:00PM following the event.

Quote:
"When resources are degraded, we start competing for them, whether it is at the local level in Kenya, where we had tribal clashes over land and water, or at the global level, where we are fighting over water, oil, and minerals. So one way to promote peace is to promote sustainable management and equitable distribution of resources."
-Wangari Maathai

Results:

Photos:


 The Hope for Kenya crew...


 Dylan comes from Long Island and takes the WOD by storm!


Supporting the 15,000 with FA!


A few of your CFKoP coaches!

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