4.29.2026
J-WOD 4.29.26
2 Rounds for time of:
1000 Meter C2 Bike
25 Push Press (45/65#)
500 Meter Row
25 Hang Power Snatch (45/65#)
400 Meter Ski
25 Front Squat (45/65#)
1 comment:
Jason Lyons
May 2, 2026 at 4:54 PM
26:16. Both weights. Lowered in R2
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26:16. Both weights. Lowered in R2
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