10.01.2025

10.2.25

TEST DAY - RECORD RESULTS

"Angie" 
100 Pullups 
100 Push Pups 
100 Sit Ups 
100 Air Squats 

CLICK HERE to Compare to 1.22.25

Quote:
 Life begin at the end of your Comfort Zone. So if you`re feeling uncomfortable right now, know that the change taking place in your life is a begining, not an ending.
-Neale Donald Walsch
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6 comments:

  1. ColetteOctober 2, 2025 at 6:54 AM

    6am
    Brian 22:31 50 pull up 50 rr, 50 push up 50 knee push up, 50 air squat 50 lunges
    Leah 20:36 25 pull up 25 rr, 20 push ups 30 knee push ups
    Erika 23:52 70 rr snake
    Mitch 25:58 80 pull ups (rip)
    Kevin 28:24 40 banded pull up 40 rr, 40 snake 20 knee push up
    Tucker 28:01rx

    ReplyDelete
  2. Danielle GamboneOctober 2, 2025 at 8:56 AM

    Danielle 22:02 80 pull ups, 50 push ups

    ReplyDelete
  3. Aimee LyonsOctober 2, 2025 at 10:34 AM

    9:30
    Sam 17:00 50 RR/Push (knees)/Sit/ - 75 squat
    Becca 17:52 50 reps/jump PU/snake + AB mat 2 AB - mat sit up
    Jackie 18:54 PR 60 pull / 60 push 100 sit/squat
    Em 19:29 50/50 pull/push/snake 100/sit / squat
    Chloe 25:00 - 75 pull-ups

    masters scale
    3 Rds
    20 Pull/RR
    20 Push
    30 Situp
    30 Squat

    Lee 20:15 band/RR
    Teresa 22:58 band pushup/RR

    ReplyDelete
  4. Aimee LyonsOctober 2, 2025 at 11:23 AM

    Aimee 18:57 rx

    ReplyDelete
  5. Aimee LyonsOctober 2, 2025 at 12:53 PM

    nooner
    shannon 21:23 rx
    megs 19:20 rx PR
    pam 18:47 60 real ring row feet on 13" box/ 60 pushups
    matt p 18:09 rx
    erini 25:31 rx
    rich a 16:36 rx

    ReplyDelete
  6. Aimee LyonsOctober 2, 2025 at 1:59 PM

    masters scale
    3 Rds
    20 Pull/RR
    20 Push
    30 Situp
    30 Squat

    Richard 20:56 RR
    Terry 18:30 Pullups
    Kathy 18:10 RR/ 17" box squat
    Brenda 17:25 (15 reps) push up to GHD 17 " box squats
    Ali 18:56 50/60/100/100 reps
    Jordan 18:20 20/35/25/35 reps

    ReplyDelete