tag:blogger.com,1999:blog-5763498271020432071.post973567592474550241..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 12.22.18 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5763498271020432071.post-283539682805370352018-12-22T11:02:12.580-05:002018-12-22T11:02:12.580-05:009:00 AM
Hasan 19:00 Rx
Lucas 14:49 Rx
Dan M 13:...9:00 AM <br /><br />Hasan 19:00 Rx<br />Lucas 14:49 Rx <br />Dan M 13:56 Rx <br />Micah 16:08 ROM butterfly <br />Jeff 20:00 ish :) band <br />Colleen 17:11 (30-16-10 cal row)<br />Todd 16:05 RR<br /><br />10 AM<br />Alona 15:06 ROM butterfly <br />Becky 16:24 banded pu<br />Nikki 13:06 Rx <br />Neil D 14:02 push ups<br />Mike Ro 10:45 Rx<br />Cory 12:20 Rx<br />Kate S 16:34 banded<br />Subhan 16:09 RxCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.com