tag:blogger.com,1999:blog-5763498271020432071.post9145682972774398942..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-5763498271020432071.post-17023002180447796892010-03-03T17:25:28.379-05:002010-03-03T17:25:28.379-05:00Just wanted to say the first time I met Swine was ...Just wanted to say the first time I met Swine was at the Yak in the Box and I was pretty sure it was impossible to do 50 double unders in a minute until I watched him do 129. I'm still blown away by that performance. What an athlete!Johnnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11025691783578632572010-03-03T13:08:28.449-05:002010-03-03T13:08:28.449-05:00Swine - Good luck at the games. Can't wait t...Swine - Good luck at the games. Can't wait to cheer for you as you have done for so many of us. Thanks again for helping me through Badger.Liznoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-57643546063351068342010-03-03T08:28:20.742-05:002010-03-03T08:28:20.742-05:00To a great support, a great coach and a great guy-...To a great support, a great coach and a great guy- We've all got your back on this one Swine and we will be screaming our heads off for you! Good luck at Sectionals! I am looking forward to watching you kick some butt!Melaniehttps://www.blogger.com/profile/14944045752884094454noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-69634037177517174412010-03-03T06:29:38.158-05:002010-03-03T06:29:38.158-05:00Always glad to see Swine! Never fails to push me ...Always glad to see Swine! Never fails to push me just a little harder. Kick ass buddy!Raynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-78315660677036777832010-03-02T23:25:05.941-05:002010-03-02T23:25:05.941-05:00Swine- you will do a great job. I have always en...Swine- you will do a great job. I have always enjoyed working out with you. Best of luck. <br /><br />Sam BAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-15572920820885463202010-03-02T23:09:54.306-05:002010-03-02T23:09:54.306-05:00Paul, you are going to do awesome!!! Thanks for
a...Paul, you are going to do awesome!!! Thanks for<br />always helping me do my best! Your always <br />helpful and cheerful:) good luck to you!!!!Pattihttps://www.blogger.com/profile/16260085218725585554noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-16734893512486633802010-03-02T22:21:43.891-05:002010-03-02T22:21:43.891-05:00Crossfit KOP isn't crossfit KOP without you Sw...Crossfit KOP isn't crossfit KOP without you Swine...Best wishes at regionals and keep those knees out on your squats.Joe Anoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48291800264769952842010-03-02T21:06:53.679-05:002010-03-02T21:06:53.679-05:00You are a great person and coach.. Thank you for c...You are a great person and coach.. Thank you for counting it out with me when I need it.. <br /><br />You will be incredible, I have no doubt!!Anonymoushttps://www.blogger.com/profile/01947474575714863990noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-79208714041617464142010-03-02T20:21:06.488-05:002010-03-02T20:21:06.488-05:00Swine,
I ditto all the great comments everyone has...Swine,<br />I ditto all the great comments everyone has made for you. You are a great guy with a warm and friendly smile. Thank you for your support and motivation at the box. Be proud and confident of who you are and you will be great at Sectionals!!!Kristen S.noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-59537434330874160242010-03-02T18:36:29.344-05:002010-03-02T18:36:29.344-05:00You are going to do awesome at Sectionals!! I can&...You are going to do awesome at Sectionals!! I can't wait to cheer you on. Go get 'em!KDittyhttps://www.blogger.com/profile/10252754376972218427noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-4999185279536558882010-03-02T18:31:03.948-05:002010-03-02T18:31:03.948-05:00"Experience is not what happens to a man. It ..."Experience is not what happens to a man. It is what a man does with what happens to him." <br /><br />Swine, if you keep the attitude that you can kick my ass in a 50 free ... you'll kick ass at sectionals! Best of luck and thanks for all the support.Kerbearhttps://www.blogger.com/profile/16605980871904659519noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-59961348495423492762010-03-02T18:12:18.392-05:002010-03-02T18:12:18.392-05:00Thanks everyone for the words of kindness and enco...Thanks everyone for the words of kindness and encouragement. I cannot express how much it means. You are all a part of my family. Each and every one of you from my start almost 2 years ago has meant something to me and each of you are a huge part of my life. I promise to not let any of you down at sectionals.<br /><br />Also, I expect to see A LOT more profiles of athletes from KOP doing sectionals next year. I will try my best to make that happen.swinenoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-20818716665263495082010-03-02T17:32:15.559-05:002010-03-02T17:32:15.559-05:00Swine - you are the very first person I met when I...Swine - you are the very first person I met when I walked in the door for the first time in September, 2009. I joined the next day. Your energy and enthusiasm for crossfit are magnetic. Keep up the great work and kick some ass at sectionals.Jerrynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-23076395904102910772010-03-02T17:05:46.949-05:002010-03-02T17:05:46.949-05:00I've had the pleasure of working out with Swin...I've had the pleasure of working out with Swine since July 08 and his progress is nothing short of amazing and inspiring. A true dark horse for the Sectionals, and the socks will intimidate everyone! Rock on Paul!!!Jeffnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-59532264969846198322010-03-02T15:53:05.271-05:002010-03-02T15:53:05.271-05:00what i like about swine: he had the first animal n...what i like about swine: he had the first animal nickname. also, his pink socks ROCK. also, if he's in the box, he is so damn helpful...always giving tips on form, encouragements, etc. <br /><br />Swine...i am rooting for you!!!donkeynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-7589915502714783492010-03-02T15:30:56.928-05:002010-03-02T15:30:56.928-05:00I think Paul's smile is sexy too, so good luck...I think Paul's smile is sexy too, so good luck paul. It's been a pleasure growing with you since the beginning at FAC. Your motivating factor is appreciated by so many newcomers as well.Tim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-15142423720451212562010-03-02T15:17:31.321-05:002010-03-02T15:17:31.321-05:00Good luck Swine! You are going to do great! You ha...Good luck Swine! You are going to do great! You have an amazing drive and intensity, and I love working out with you. Just dont you dare show up with your hoodie hiding your face and your eyes to the floor... read the previous 9 posts and see how much everyone loves your smile!!! We all can't wait to see you kick some serious CF butt!Nikkihttps://www.blogger.com/profile/01008424440087264045noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-81496698984150651902010-03-02T15:10:12.682-05:002010-03-02T15:10:12.682-05:00"...right when you walk in, you get a huge sm..."...right when you walk in, you get a huge smile and a welcome from Swine and immediately feel one of the family."<br /><br />I couldn't have said it better myself and agree 100%. I love seeing Paul at the box!<br /><br />Good luck, buddy! Can't wait to watch you and everyone else compete!Unknownhttps://www.blogger.com/profile/03937099048970113163noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-58967135117305242762010-03-02T14:40:51.784-05:002010-03-02T14:40:51.784-05:00I am amazed on how much Swine has improved in such...I am amazed on how much Swine has improved in such a short period of time. When we were at the FAC, I remember coming home and telling Aim about the guy that ran sideways on the treadmill. Low and behold he showed up in class one day and struggled with me on the black band and with 30 pound OHS. A LOT has changed since then including Swine's ability to whoop up on a WOD. Depending on the WODs, you are the black horse to look out for. I like the odds. Good work man and keep on kicking it, FAC style.Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-81080217153141987772010-03-02T14:38:54.577-05:002010-03-02T14:38:54.577-05:00Sir Swine!
You are going to show them what CrossF...Sir Swine! <br />You are going to show them what CrossFit is all about! You are going to totalyl kick a$$ at sectionals, and I will be there cheering you on, friend. thanks for being you 100% of the time Paul, your an exceptional athlete and you can do anything you put your mind too! Love ya!<br />mjMirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-90624343360704137572010-03-02T14:19:50.709-05:002010-03-02T14:19:50.709-05:00I consider Swine a true CrossFitter. Good at every...I consider Swine a true CrossFitter. Good at everything. He is going to muscle up, snatch, GHD, rope climb, handstand, row and clean his way through sectionals!Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-17502659870599546912010-03-02T14:01:31.995-05:002010-03-02T14:01:31.995-05:00Swineeeeeeeeeeeeeee!!! An all around great guy. On...Swineeeeeeeeeeeeeee!!! An all around great guy. One who has gotten me through many workouts!! You will do great! Give it your all and kick ass at sectionals!Nicolenoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-10315797072015855182010-03-02T14:00:40.294-05:002010-03-02T14:00:40.294-05:00Good luck Swiney! I'll be cheering you on from...Good luck Swiney! I'll be cheering you on from LA. I am sending Holly in place to yell and scream at you! :)Meighanhttps://www.blogger.com/profile/15926995567633640629noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-90339562805430461112010-03-02T13:48:01.757-05:002010-03-02T13:48:01.757-05:00Swiney you rock as an athlete...as a person and as...Swiney you rock as an athlete...as a person and as a coach. so great to know you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-43817162784958257732010-03-02T13:35:21.466-05:002010-03-02T13:35:21.466-05:00I think Swine's stats have improved since then...I think Swine's stats have improved since then...I am pretty sure he gets more than 20 on CindyJason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.com