tag:blogger.com,1999:blog-5763498271020432071.post8937516868937590456..comments2024-03-29T08:48:48.403-04:00Comments on CrossFit KOP: W.O.D. 1.9.12 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5763498271020432071.post-65517918947085569382012-01-10T09:04:48.422-05:002012-01-10T09:04:48.422-05:00that may be the nicest thing that flounder has eve...that may be the nicest thing that flounder has ever done. well doneJason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-28857860226866770892012-01-09T08:52:22.965-05:002012-01-09T08:52:22.965-05:007am
Great intensity this morning, and welcome Pet...7am<br /><br />Great intensity this morning, and welcome Peter to his 2nd class!<br /><br />Peter 14#/75 3:23,4:02,3:46,3:42,3:28<br />Jay E Rx<br />2:20,2:44,2:25,2:47,2:21<br />Pat 20#/135<br />3:15,3:11,3:09,3:14,3:18<br />Kristin T Rx<br />3:02,3:10,3:19,3:05,3:05<br />Laura 6#/25 & 35<br />3:09,3:19,3:28,3:19,3:20<br />Mark 12#/95<br />2:45,3:00,3:09,2:41,2:40<br />Shawn 20#/135<br />2:38,3:00,3:07,3:10,3:11<br />Lee 14#/135<br />2:44,2:50,3:12,3:01,2:27Laura Pappashttps://www.blogger.com/profile/05043167349571825970noreply@blogger.com