tag:blogger.com,1999:blog-5763498271020432071.post8855887103044920159..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 5.17.11 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-15326438512611270862011-05-17T21:05:28.531-04:002011-05-17T21:05:28.531-04:006:30 He-man Woman Haters Club
Rob P. 205/6
Danny ...6:30 He-man Woman Haters Club<br /><br />Rob P. 205/6<br />Danny A. 205/8<br />Charles 125/7<br />Jeff 170/7Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-8316824462117212322011-05-17T18:46:00.586-04:002011-05-17T18:46:00.586-04:00530 Class
Miranda - 145 / 9
Chris S - 255PRPP / ...530 Class<br /><br />Miranda - 145 / 9<br /><br />Chris S - 255PRPP / 7<br /><br />Denise - 103PR / 6<br /><br />Katie F - 93PR / 6<br /><br />Chris P - 205 / 10<br /><br />Chris G - 155 / 4<br /><br />Justin K - 175 / 7<br /><br />Melinda 155 / 6Ericnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-24287487589424461852011-05-17T17:47:51.603-04:002011-05-17T17:47:51.603-04:00430 Class
Cashout was Amrap in 7. 5 med ball clean...430 Class<br />Cashout was Amrap in 7. 5 med ball cleans. 5 burpees over ball.<br />Results > splitjerk/cashout<br /><br />Jason - 275 / 7<br /><br />Rob Ph - 245 / 8<br /><br />Gabe - 135 / 9<br /><br />Mel - 120pr / 7<br /><br />Brian R - 195 / 8<br /><br />Clay - 175 / 6<br /><br />Tim H - 175 / 3<br /><br />Karen - 105 / 6<br /><br />Mike V - 255 / 9<br /><br />Nikki - 175 / --<br /><br />Sharon - 105 / 5<br /><br />Ben - 125 / 8<br /><br />Mike T - 175 / 8Ericnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-3440876672280848682011-05-17T10:57:23.244-04:002011-05-17T10:57:23.244-04:00the 9:30 crew:
Kevin B 185, 40 rounds
Kristen 9...the 9:30 crew:<br /><br />Kevin B 185, 40 rounds<br />Kristen 95, 39<br />Chris 98, 39<br />Kara 93, 35Catehttps://www.blogger.com/profile/05490075598330802854noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-65512529225517860342011-05-17T07:03:11.339-04:002011-05-17T07:03:11.339-04:006am RainRainGoAwayResults
Nina 145#, 47rounds
Kim...6am RainRainGoAwayResults<br /><br />Nina 145#, 47rounds<br />Kim G 95, 43rounds<br />Kristin T 125, 45<br />Jay E 225, 255 from back, 43Tim Pnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-54888488382358638372011-05-16T22:12:13.965-04:002011-05-16T22:12:13.965-04:00Awesome job, KOP! Steve's Club is such an ama...Awesome job, KOP! Steve's Club is such an amazing program.donkeynoreply@blogger.com