tag:blogger.com,1999:blog-5763498271020432071.post8627834317964442031..comments2024-03-27T10:55:57.184-04:00Comments on CrossFit KOP: W.O.D. 10.24.17 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-6609130237014301932017-10-25T07:03:51.972-04:002017-10-25T07:03:51.972-04:00430
McHugh 11:35, 0
Keith 22 RX
Jilla 12 RX
Julie...430<br /><br />McHugh 11:35, 0<br />Keith 22 RX<br />Jilla 12 RX<br />Julie Foucher 5@75<br />Mark St 6:49, 20@135<br />Regina 8:01, 4@104<br />Noel 7:47, 7@115<br />Jess A 10:00, 4@65<br />Katelyn 10 @65<br />Alex Th 9:58, 6@60<br />Remer 6:12, 13@135<br /><br />630<br />Josh 5:49 12@135<br />Justin 6:01, 0<br />Erika 16@65<br />Steph M 11@75<br />Abbey 60 burpees, 10@35-hang<br />Mariana 7:33 10@85<br />Matt E 10:00, 14@145<br />Rob P 3@125<br />Nicole 10:00, 10@70<br />Caitlyn 90 burpees in 10 min, 5@70Anonymoushttps://www.blogger.com/profile/02706302150758059992noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-45784488330220448172017-10-24T23:11:33.864-04:002017-10-24T23:11:33.864-04:005:30
Giuls 9 Rx (7:33)
Michael C 11 @ 105 (8:46)
...5:30<br /><br />Giuls 9 Rx (7:33)<br />Michael C 11 @ 105 (8:46)<br />Rob C 1 @ 135<br />Shawna 7 @ 65 (10:47)<br />Allison 7 @113 (6:53)<br />Alicia-Marie 18@75 7:10<br />Steph C 9@65<br />Lucille 13@55(70 @ 10:00)<br />Lindsey 11@65 (9:26)<br />Angelo 16:115<br />Kyle 30@15db (20burpees@7:40)<br />Donna 11@65 (10:03)<br />Flounder 9@95 (80@10:00)<br />Adam 13@115 (5:91)<br />Raj 3 Rx (10:00)Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-29733506554716071112017-10-24T20:32:30.034-04:002017-10-24T20:32:30.034-04:00Dudez
Michael Roth 10 FS @ 155#
Neil 8 @ 135#
Esr...Dudez<br /><br />Michael Roth 10 FS @ 155#<br />Neil 8 @ 135#<br />Esra 5 @ 70#<br />Heleen 8 @ 70#CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-31262160134961916532017-10-24T08:55:20.004-04:002017-10-24T08:55:20.004-04:006am
Theresa 16(80)
Kevin 11(115)
Laura s 7(65)
Mer...6am<br />Theresa 16(80)<br />Kevin 11(115)<br />Laura s 7(65)<br />Meredith 14(75)<br />King 18(115)<br /><br />7am<br />Dave b 18 (105)<br />Danielle g 9 (85)<br />Kate k 8(55)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.com