tag:blogger.com,1999:blog-5763498271020432071.post8600557682447350604..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 1.8.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-2648312241112207992016-01-10T09:45:23.900-05:002016-01-10T09:45:23.900-05:00Those who attended the 3:30pm / 4:30pm / 5:30pm:
...Those who attended the 3:30pm / 4:30pm / 5:30pm: <br />I'm sorry to tell you that your times were not able to be posted. For those who attended, if you remember your times please post them! Sorry again crew. <br /><br />-ClayStephanie Vincenthttps://www.blogger.com/profile/14252295812309831007noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-28372468639809377312016-01-09T02:32:08.667-05:002016-01-09T02:32:08.667-05:00TJ 15:44 53#
Lauren H. 16:22 44#
Ashley 15:38 35#
...TJ 15:44 53#<br />Lauren H. 16:22 44#<br />Ashley 15:38 35#<br />Matt 15:56 1/2 pullups<br />Rachel 15:01 Butterfly attempts 53#<br />Kris L 15:44 35#Mirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-16939623207872225112016-01-08T13:14:49.483-05:002016-01-08T13:14:49.483-05:009:30 AM and 12:15 Express
Mary 13:05 18# band
Jill...9:30 AM and 12:15 Express<br />Mary 13:05 18# band<br />Jill H 15:40 44# band 2 floss<br />Jill A 14:24 Rx<br />Jackie 17:08 rom<br />Manisha 14:14 35#<br />Meggan 14:06 35#band<br />Kevin 14:00 band 53#<br />Emma 17:25 band 26#<br /><br />Tim H 15:04 53 # RR<br />Therese 10:24 35# 400/200RR<br />Nikki W 11:55 Rx<br />Lucy Q 17:35 18# band<br />Pam G 13:49 rx<br />Denise 14:35 band<br />Mike I 15:49 44#<br />Elissa 15:05 26# band<br />Rich A 10:31 Rx<br />Jessie 13:45 44#<br />Karen 16:44 band 44#<br /><br />Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-22392530341320383242016-01-08T08:36:21.384-05:002016-01-08T08:36:21.384-05:006am
Dana D 12:55 Rx
Briana K 14:27 Rx
Jeff B 12:50...6am<br />Dana D 12:55 Rx<br />Briana K 14:27 Rx<br />Jeff B 12:50 Rx<br />Shari 16:02 (35#) <br />Danielle G 13:00 (35#)<br />Theresa 13:31 (53#/44#)<br />Sue K 13:54 (35#)<br />Mike Sim 11:40 (airbike 60cal/30cal)<br />Mike S 17:11 (53#)<br />Justin D 17:08 (70# Russian)<br />Ben M 16:30 (30#, 10reps plups)<br /><br />7am<br />Peter 11:32 Rx<br />Laura Alt. 12:13 Rx<br />Nick C 12:38 RxTim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.com