tag:blogger.com,1999:blog-5763498271020432071.post8534640950258890391..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 10.26.19 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5763498271020432071.post-27329873323331588972019-10-26T11:34:25.571-04:002019-10-26T11:34:25.571-04:0010am
Gordy - 269 MRx
Meg - 313 Rx
Kira - 291 Rx
Em...10am<br />Gordy - 269 MRx<br />Meg - 313 Rx<br />Kira - 291 Rx<br />Emily - 216 Rx+ (40lb KB)<br />Melissa - 225 (55lb Thruster/ 35 KB/ 16in box)<br />Jess A. - 254 (35lb Thruster/ 26lb KB/ Step Ups)Jeffrey Paulhttps://www.blogger.com/profile/12459289114060194027noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-91083085443649441122019-10-26T11:31:38.394-04:002019-10-26T11:31:38.394-04:009am
Erika - 177 (55lbs thruster)
Mike - 238 Rx+ (5...9am<br />Erika - 177 (55lbs thruster)<br />Mike - 238 Rx+ (55lb KB)<br />Randy - 229 Rx<br />Pete - 273 Rx<br />Karen S. - 250 (35lb thruster/25lb KB)<br />Laura A. - 315 (6x PushPress/round)<br />Jeffrey Paulhttps://www.blogger.com/profile/12459289114060194027noreply@blogger.com