tag:blogger.com,1999:blog-5763498271020432071.post8525207101559264737..comments2024-03-29T08:48:48.403-04:00Comments on CrossFit KOP: W.O.D. 2.19.19 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5763498271020432071.post-10136817999733819072019-02-19T22:15:54.557-05:002019-02-19T22:15:54.557-05:00Gordy 286Gordy 286Gordyhttps://www.blogger.com/profile/10043474212744647642noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-26340670319972361162019-02-19T21:25:25.938-05:002019-02-19T21:25:25.938-05:005:30
Jen S 135/ :)
Cory 265/ 114 rx
Jen C. 175/...5:30<br />Jen S 135/ :)<br />Cory 265/ 114 rx<br />Jen C. 175/ 126 rx<br />Andrew M. 275/ 248 rx<br />Erinn M. 135/ 79 (1/2 rc)<br />Mike L. 155/ 63 rx<br />Natalie 195/ 126 rx<br />Erin M. 155/ 128 (1/2 dubs)<br />Caitlyn B. 160 pr!/ 153 (rca)<br />Micah 315/ 128 rx<br />Joe S. 335/ 214 rx<br />Sam F. 205/ 91 (short ropes)<br />Jeff P. 365/ 210 rx<br />Keith 345/ 127 rx<br />Raj 245/ 66 rx<br />Alex Th. 145/ 79 rx<br />Matt B. 275/ 123 rx<br /><br />6:30<br />Marissa 200/ 103 rx<br />Michael C. 175/ 126 rx<br />Josh S. 295/ 126 (SU)<br />Randy 245/ 212 rx<br />Braden 275 pr!/ 211 rx<br />Matt E. 275/ 126 rx<br />Erika R. 115/ 66 (20dubs)<br />Steph C. 115/ 126 rx<br />Sara 135/ 100 (SU)<br />Kim 85 pr!/ 126 (SU)<br />Erik F. 245/ 65 rx<br />Dan M. 245/ 66 (short ropes)<br />Jillian Archibaldhttps://www.blogger.com/profile/08766238658964386970noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-32850572357757122472019-02-19T20:34:19.959-05:002019-02-19T20:34:19.959-05:00Missy 155 PR! 41 1/2 dubs/rope pulls
Neil 365 PR! ...Missy 155 PR! 41 1/2 dubs/rope pulls<br />Neil 365 PR! 33 :) Danielle Gambonehttps://www.blogger.com/profile/05003680783387804698noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-43822915822467191762019-02-19T18:35:24.128-05:002019-02-19T18:35:24.128-05:00430
Jen h 125/ 106 sc
Mak 175/ 115 dua
Jilla 245/ ...430<br />Jen h 125/ 106 sc<br />Mak 175/ 115 dua<br />Jilla 245/ 155 rx<br />zeph 275/ 56 sc<br />Donna 165 pr/ 66 rx<br />Vinnie 265/ 128 rx<br />Jill h 165/ 66 rx<br />Sydney h 165 pr/ 65 rx<br />Andrea z 135/ 33 (10’)<br />Amm 195/ 100 rx<br />Karen m 195/ 35 sc<br />Manisha 125/ 129 rx<br />Roberto 235/ 66 rxJennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-72452720211790345522019-02-19T18:26:33.464-05:002019-02-19T18:26:33.464-05:005:15/6a
Anna L 205#/211 Rx
Holly F 135#/33 DUA
Jer...5:15/6a<br />Anna L 205#/211 Rx<br />Holly F 135#/33 DUA<br />Jeremy D 225#/210Rx<br />Theresa L 165#/147Rx<br />Mike S 175# PR!/105Rx<br />John K 205#/130 Rx<br />Todd W 245#/210 Pullups/DUA<br />Sean S 275#/212 Rx+ (short ropes)<br />Kevin B 215#/190Rx<br /><br />Colleen 155#/127Rx<br />Mike P 275#/58 DUA<br />Mark Sp 245#/130Rx<br />Jamie Sp 225#/128Rx<br />Sam B 365#/64 Rope Pulls<br />Matt D 162#/130 DUA<br />Chip 335#/126 Rx<br />Dana D 155#/129RxManishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-3877567030643293822019-02-19T16:25:16.446-05:002019-02-19T16:25:16.446-05:007am
Joe C 205/129RX
Anna C 95/127 rope pull/bike
L...7am<br />Joe C 205/129RX<br />Anna C 95/127 rope pull/bike<br />Lea 195/126 RX<br />Alex B 155/5/20 rope pulls/1/4 dubs<br />Danielle G 200/127rx<br /><br />930<br />Aimee 181 RX<br />Cate 129 Rx<br />Dave H 265/129RX<br />Jackie H 180/64RX<br />Em G 120/ 1/2 attempts<br />Susan A 145/63 dub attempt<br />Jess A 135/ 40/80 dub attempt 2 RC pulls<br />Mary H 135#<br />Evie 235#Eviehttps://www.blogger.com/profile/01092858916015372166noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-84036944184299418652019-02-19T15:38:01.849-05:002019-02-19T15:38:01.849-05:00Aimee 202/ 181 rx
Cate -/ 129 rxAimee 202/ 181 rx<br />Cate -/ 129 rxJennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48298448678371964162019-02-19T15:35:28.415-05:002019-02-19T15:35:28.415-05:00Gordy
286
Express
Cherie 160 pr/ 69 (dua, pulls)...Gordy <br />286<br /><br />Express<br />Cherie 160 pr/ 69 (dua, pulls)<br />Nicole R 130 pr! =]<br />Bridget 200 pr!/ 65 dua<br />Larissa 85 pr!/ 64 rx<br />Matt t 215 pr/ 70 dua<br />Lucas 375/ 106 rx+ short ropes<br />Rich A 330/ 211 rx<br />Carl B 275/ 211 rx<br />Tim H 245/ 37 rx<br />Kevin H 330 pr/ 156 rx<br /><br />Masters<br />Amrap in 7min<br />1 rope cliimb+ 10 du<br />Ina 93/ 3 (4 pulls)<br />Terry J 93/ 3+1<br />Anne B 78/ 4 (10 cal row, 10ft)<br />Laurie 60/ 3 (10ft)<br /><br />Villanova<br />Matt K 315/ 217 rx<br />Tyler 275/ 129 rx<br />Subhan 235/ 64 rx<br />Kira K 165/ 161 rx<br />Lauren w 125/ 161 (10ft)<br />Ashley M 225/ 120 (rca, dua)<br />Heather 135/ 96 (10ft)<br />Nikki M 195/ 129 rx<br />Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.com