tag:blogger.com,1999:blog-5763498271020432071.post8290530949091958052..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5763498271020432071.post-26529240856106585952010-12-12T11:11:36.558-05:002010-12-12T11:11:36.558-05:009AM and 10AM results:
Rx
Melinda 13:42
Jim C 13:...9AM and 10AM results:<br /><br />Rx<br /><br />Melinda 13:42<br />Jim C 13:13<br />Dorothy 13:30<br />Deb 13:12<br />Donkey 15:25<br />Peterson 18:02<br />Plentus 10:23<br />T Pappas 9:29<br />Chris B 16:39<br /><br />Scale<br /><br />Jess C 19:20 (40#)<br />Ironman 12:22 (65#)<br />JB 16:33 (45#)<br />Ben 14:07 (55#)<br />Ditty 19:13 (53#)<br /><br />Great work everyone! Lots of good depth in the squats, and way to push hard all the way through!Jeffnoreply@blogger.com