tag:blogger.com,1999:blog-5763498271020432071.post8208937007147978660..comments2024-03-29T08:48:48.403-04:00Comments on CrossFit KOP: W.O.D. 6.13.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5763498271020432071.post-82846363744160225682016-06-13T22:05:08.510-04:002016-06-13T22:05:08.510-04:006:30 PM
Raj 34 band
Neil 10 band
Amanda 26 rom
Nat...6:30 PM<br />Raj 34 band<br />Neil 10 band<br />Amanda 26 rom<br />Nate 55 rx<br />Danielle 39 band<br />EJ 26 rx<br />Dave 35 rx<br />Steph C 53 Rx<br />Kris 23 band<br />Borden 47 rx<br />Rob P 66 Rx<br />Rehman 31 band<br />Michael C 60 RxAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-63686406562022007872016-06-13T18:30:07.853-04:002016-06-13T18:30:07.853-04:005:30pm
Ryan s 66 (15m)
Tia 30 rom
Jason I 75rx
Juk...5:30pm<br />Ryan s 66 (15m)<br />Tia 30 rom<br />Jason I 75rx<br />Juke 37rx<br />Double d 68rxCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-51029318373252420522016-06-13T18:27:22.474-04:002016-06-13T18:27:22.474-04:004:30
Mike r 75rx
Chris d 80rx pr
Alicia 28 Rx
Josh...4:30<br />Mike r 75rx<br />Chris d 80rx pr<br />Alicia 28 Rx<br />Josh m 100rx pr<br />Jen s 13rx pr<br />Alona 49 Rx <br />Amanda c 56 bnd/200m<br />Joe m 33rx PR<br />Marni 36 Rx <br />Sarah w 60 bandCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-83141781534283630632016-06-13T17:54:05.060-04:002016-06-13T17:54:05.060-04:004:30
Mike r 75rx
Chris d 80rx pr
Alicia 28 Rx
Josh...4:30<br />Mike r 75rx<br />Chris d 80rx pr<br />Alicia 28 Rx<br />Josh m 100rx pr<br />Jen s 13rx pr<br />Alona 49 Rx <br />Amanda c 56 bnd/200m<br />Joe m 33rx PR<br />Marni 36 Rx <br />Sarah w 60 bandCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-26108491481512182782016-06-13T16:12:01.693-04:002016-06-13T16:12:01.693-04:003:30
Erik F 44 Rx pr
Mike M 48 Rx
Julie r 30 Rx ...3:30 <br />Erik F 44 Rx pr<br />Mike M 48 Rx <br />Julie r 30 Rx pr (no band!!!!!!) CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-20459971653435610812016-06-13T13:08:40.097-04:002016-06-13T13:08:40.097-04:00express
Tim H 36 bnd/2m bike PR
Therese 25RX PR
Mi...express<br />Tim H 36 bnd/2m bike PR<br />Therese 25RX PR<br />Mike 25RX PR<br />Heather 25 Bnd<br />Denise 30 StupidBND<br />Erika L 35RX PRStephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-53825953015314465242016-06-13T10:50:20.843-04:002016-06-13T10:50:20.843-04:009:30 AM
Katie 39 band
David 40 rx
Emma 42 band
Pam...9:30 AM<br />Katie 39 band<br />David 40 rx<br />Emma 42 band<br />Pam 67 Rx<br />Jill Herm 22 band PR!<br />Jill H 12 Rx PR!<br />Brian 30 band<br />Kevin 47 rx PR<br />Mary 55 band PR!<br />Jackie 31 Rx PR<br />Rich A 67 C2B rx<br />Ben (rich A bro) :)<br />Darcy 52 band<br />Meggan 53 band PR!<br />Jessie 80 (some band some rx)Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-71172951053424188132016-06-13T08:40:09.062-04:002016-06-13T08:40:09.062-04:006am
Theresa L 70RX PR
Manisha 48RX PR
Ben M 32 Bn...6am<br />Theresa L 70RX PR<br />Manisha 48RX PR<br />Ben M 32 Bnd<br />Kevin B 56RX PR<br />Mike Sa 42RX PR<br />Justin D 42 Bnd<br />Chanda 49 RR/Bike(15cal)<br />Mike Si 70 Strict/Bike(20cal)<br /><br />7am <br />Cline 48RX PR<br />Ashley 32RX PR<br />Kate 25RX<br /><br />Welcome to Kate! Kate has been CrossFitting for 1.5 years but has just decided after giving us a try for a week to sign on! Make sure you say hi if you see her around!Stephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.com