tag:blogger.com,1999:blog-5763498271020432071.post7926037273017747330..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 10.22.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5763498271020432071.post-87911322087669817742016-10-24T10:43:50.137-04:002016-10-24T10:43:50.137-04:009:00
Alona 125 pr 5+8
Jen 95 PR 5+20
Mike S 125 P...9:00<br /><br />Alona 125 pr 5+8<br />Jen 95 PR 5+20<br />Mike S 125 PR 5+7<br />Ryan A 315 PR it was basically a push press 4+8<br />Matt B 205 PR 4+5<br />Therese 95 3+25<br /><br />10:00<br /><br />Cline 185 PR 5+34<br />Mariana 105 PR 4+27<br />Nicole M 100 PR 4+20<br />Brian S 195 PR 5+23<br />Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.com