tag:blogger.com,1999:blog-5763498271020432071.post7894805682042078653..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D.10.21.13 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5763498271020432071.post-25414995500082169202013-10-22T11:21:39.653-04:002013-10-22T11:21:39.653-04:006:30
Pablo 9 75 sc PS
Borden 9+14 Rx PS
Conn 8+2 ...6:30<br /><br />Pablo 9 75 sc PS<br />Borden 9+14 Rx PS<br />Conn 8+2 Rx PS<br />Matt B 9+5 Rx PS<br />Brett 10+3 Rx PS<br />Derreck 10+2 Rx PS<br />Tom 10+1 PS<br />Kate C 10+7 Rx SS<br />Seshu 9+7 75 PS<br />Kerri 8+5 15 sc HPS<br />Mike C 8+6 95 PS<br />Stephanie 8+4 35 SS<br />Dave 9+2 95 SSKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-76507702007744607812013-10-21T23:08:59.483-04:002013-10-21T23:08:59.483-04:00Happy Birthday King!! 7 Am Owes You Birthday Burpe...Happy Birthday King!! 7 Am Owes You Birthday Burpees!!!Mirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-65235022315385002892013-10-21T22:31:03.162-04:002013-10-21T22:31:03.162-04:00530
Megs 10+2 Rx
Patrick 11+2 Rx ps
Roman 10+7 95...530<br /><br />Megs 10+2 Rx<br />Patrick 11+2 Rx ps<br />Roman 10+7 95<br />Liz 9+5 35#<br />Jill 10+1 55#<br />Agam 10+3 65/scale<br />Rachel 9+14 55/scale<br />Shawna 8+5 45 scale<br />Mary Kate 10 35/scale<br />Miranda 9+3 Rx Sarah J.https://www.blogger.com/profile/09737350237578080500noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-87257605899541212302013-10-21T21:26:50.198-04:002013-10-21T21:26:50.198-04:00yeahh Olan!! great to have you back. - shoelessyeahh Olan!! great to have you back. - shoelessJosephhttps://www.blogger.com/profile/17755914201637815596noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-35295947576295301352013-10-21T21:12:41.164-04:002013-10-21T21:12:41.164-04:00guess who's back???? OLAN! Welcome back!
Rob ...guess who's back???? OLAN! Welcome back!<br /><br />Rob PH 9 + 2 135#<br />Ed M 9 + 2 75#<br />Olan 6 +9 95#<br />Dianne 8 35#<br />Mike T 12 + 16 power 115#<br />Justin R 8 + 3 power<br />Taryn 7 + 3 63#CleanAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-80270692920199930662013-10-21T16:55:22.614-04:002013-10-21T16:55:22.614-04:00Note: All athletes at 6am did power snatches. Note: All athletes at 6am did power snatches. Mike T.https://www.blogger.com/profile/06740726791070072471noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62585632544364076342013-10-21T14:24:39.147-04:002013-10-21T14:24:39.147-04:00happy birthday King and Ken!happy birthday King and Ken!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-72186565296647818942013-10-21T14:22:59.299-04:002013-10-21T14:22:59.299-04:00David 7 +2 53#
Chris T 8 + 3 40#
Diane 7 @ 75@ ouc...David 7 +2 53#<br />Chris T 8 + 3 40#<br />Diane 7 @ 75@ ouchie<br />Kara 8 +10 35#<br />Nick 15 +12 80# KB<br />Sue 7 + 8 35#<br />Barb Z 8 + 7 35#<br />Scott M 8 Rx<br />GiGi 8 22#<br />Ronnie 8 + 7 25#<br />Jill 8 33#Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-43820074536394792742013-10-21T13:04:01.480-04:002013-10-21T13:04:01.480-04:00Happy Birthday King!Happy Birthday King!Anonymoushttps://www.blogger.com/profile/08038843425904113274noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-41697647010876800582013-10-21T12:35:34.130-04:002013-10-21T12:35:34.130-04:00Happy Birthday to King!!!!Happy Birthday to King!!!!Mike Phttps://www.blogger.com/profile/08474241877234048623noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-61214913199937996392013-10-21T08:01:17.434-04:002013-10-21T08:01:17.434-04:007am:
Oleg 10+1 rx
King 9+5 rx
Mark C 11 cleans @ 1...7am:<br />Oleg 10+1 rx<br />King 9+5 rx<br />Mark C 11 cleans @ 125<br />Peter 11+6 rx<br />Chip 10+2 rxMirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-56685191312330895852013-10-21T07:12:25.150-04:002013-10-21T07:12:25.150-04:006am
Steve Z. 10+14 Sc
Gina 8+10 65#, p/u rom
Cris ...6am<br />Steve Z. 10+14 Sc<br />Gina 8+10 65#, p/u rom<br />Cris A. 10+8 Rx<br />Roni 10+7 65#<br />Terry 8+6 65#<br />Brian 9+19 75#, T2B scale<br />Erika 11 65#<br />KT 12+8 Rx<br />Pat P. 8+2 95#, T2B rom<br />Klutch 11+4 Rx<br />Mike T.https://www.blogger.com/profile/06740726791070072471noreply@blogger.com