tag:blogger.com,1999:blog-5763498271020432071.post7556928963303360604..comments2024-03-29T08:48:48.403-04:00Comments on CrossFit KOP: W.O.D. 10.11.17 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-7837006544436622672017-10-12T22:13:33.796-04:002017-10-12T22:13:33.796-04:004:30
Remer 18:21 Rx
Dave H 19:45 Rx
Ashley C 23:5...4:30<br /><br />Remer 18:21 Rx<br />Dave H 19:45 Rx<br />Ashley C 23:50 35/band<br /><br />5:30<br /><br />JOsh Mc 17:58 Rx<br />Jenna 28:58 ButterlyROM<br />Adam 20:40 Rx<br />Lucille 28:13 35 band<br />Shawna 24:02 45hang/rr<br />Twinnie 25:31 45<br />Donna 24:40 45/rom<br />Michael C 25:02 rr<br />Alex Tu dnfKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-24669211725002691912017-10-11T20:27:42.438-04:002017-10-11T20:27:42.438-04:00Erik 19:53 (21-15-9 band)
Giulia 23:20 rx
Steph c ...Erik 19:53 (21-15-9 band)<br />Giulia 23:20 rx<br />Steph c 17:05 (21-15-9 rr)<br />Fayth 17:04 (21-15-9 rr)<br />Marissa 25:15 rx<br />Caitlyn 24:24 rr<br />Gia 24:18 (45,band)<br />Brandon 27:10 rx<br />Sean s 25:05 rx<br />Matt e 24:25 (-15 pu)<br />Erika 22:30 (1/2 pu)<br /><br />Mike r 27:13 rx Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-56949486694486295112017-10-11T13:08:46.169-04:002017-10-11T13:08:46.169-04:009:30
Lauren D. 25:53,40/20 airbike,banded strict,...9:30<br /><br />Lauren D. 25:53,40/20 airbike,banded strict,55#<br />Mike S. 17:38 Rx<br />Karen S. 28:36,35#<br />Jill H. 23:17 RR<br />Meggan L. 29:18,rom pull-ups<br />Mary H. 27:37 RR<br /><br />12:15 EXP<br /><br />Pam G. 23:44 Rx<br />Tim H. 22:51,45#, PU Att<br />Angelo K. 18:48 Rx<br />Pete D. 21:51 Rx<br />Meredith H. 24:21 band PU<br />Panos B. 22:04 Rx<br />23:26,hang snatch <br />Justin D. 26:18, 3 rounds,55#,banded PUCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-72507536207287045552017-10-11T07:54:01.916-04:002017-10-11T07:54:01.916-04:005:15
Kevin b 21:32 Rx
Marci ch 23:30 Rx
Mark sp 2...5:15 <br />Kevin b 21:32 Rx<br />Marci ch 23:30 Rx<br />Mark sp 27:41rx<br />Mike s 32:44rx<br /><br />6am<br />Cass 27:67 grnbnd <br />Danielle g 25:31rx<br />Ben m 27:27 Rr<br /><br />7am <br />Dave b 24:50 some rr<br />Anna c 27:47 35/bnd<br />Raj 25:34 rr<br />CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.com