tag:blogger.com,1999:blog-5763498271020432071.post7252396378290976943..comments2024-03-18T13:03:14.724-04:00Comments on CrossFit KOP: W.O.D. 4.27.17 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-36117509945372492072017-04-28T19:29:08.813-04:002017-04-28T19:29:08.813-04:00Neil 135# (go heavier next time!)
Jess A 89 PR!!!
...Neil 135# (go heavier next time!)<br />Jess A 89 PR!!!<br />Lindsey 65<br />Caitlyn 55<br />Heleen 65<br />Alan 65<br />Mike C 95<br />Erik 115<br /><br />🔨🔨🔨CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-31500239203973829102017-04-27T20:28:16.622-04:002017-04-27T20:28:16.622-04:007:30 solo sesh
Joe M. 100# PR!
-Jill7:30 solo sesh<br />Joe M. 100# PR!<br /><br />-JillCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-29237256096884986182017-04-27T18:54:30.721-04:002017-04-27T18:54:30.721-04:004:30
Remer 125
Mike M 95
Michelle H 35
Nicole M 70...4:30<br />Remer 125<br />Mike M 95<br />Michelle H 35<br />Nicole M 70<br />Ryan A 135 Hang<br />Alex T 68<br />Theresa 65<br />Marge 115<br /><br />5:30<br />Keith 145<br />Jeremy 135<br />Holly 125-115-115 (9-10-8)<br />Justin 135<br />Justin C 135<br />Chico 85<br />Giulia 95-85-85 (11-11-11)<br />Shauna 65<br />Matt Bo 145<br />Alicia 85<br />Tia 85<br />Cat 45<br />Steph C 65<br />Olan 125<br />Matt E 135CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-53752038125011806212017-04-27T13:52:32.211-04:002017-04-27T13:52:32.211-04:0012:15 and Masters
Pam 105
Tim H 95
Karen 85
Mike S...12:15 and Masters<br />Pam 105<br />Tim H 95<br />Karen 85<br />Mike Sim 165# (12/8/8)<br />Kevin T 125# (12/9/7)<br />Denise 80<br />Erika L 65#<br />Meredith 65#<br /><br />Terry 50#<br />Sharon 55#<br />Anne B 50#Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-14788061324677455982017-04-27T11:17:32.307-04:002017-04-27T11:17:32.307-04:008:30/9:30
Aimee 105
Cate 105
Bekah 95
Edwin 125
K...8:30/9:30 <br />Aimee 105<br />Cate 105<br />Bekah 95<br />Edwin 125<br />Kevin H 105<br />Mary H 78# PR!<br />Jill H 85<br />Brendan M 115#<br />Ryan Ax 115#<br />Sarah W 55#Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-47088353762548577602017-04-27T08:00:29.747-04:002017-04-27T08:00:29.747-04:006am
King 125
Kevin b 125
George w 115
Danielle 95
...6am<br />King 125<br />Kevin b 125<br />George w 115<br />Danielle 95<br />Ellie 85pr<br />Mark sp 115 clean only <br /><br />7am <br />Bryant(co) 135<br />Cat (co) 85CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.com